Many people grind or clench their teeth from time to time, but when this habit becomes frequent or severe, it can lead to significant oral health problems. As part of our comprehensive dental care in Brooklyn, we address conditions like bruxism that can damage teeth, strain the jaw muscles, and contribute to TMJ disorders. Left untreated, bruxism can also require restorative dentistry to repair worn-down or broken teeth. Fortunately, your Brooklyn TMJ dentists are well-equipped to help relieve all of your TMJ-related issues with a variety of possible treatment options.
This article explores how bruxism affects the temporomandibular joint (TMJ), the role of restorative dentistry in repairing damage, and how custom night guards can help protect your teeth. We will also clarify the difference between night guards and sports mouth guards to help you make informed decisions about your oral health.
What Is Bruxism?
Bruxism is the involuntary grinding or clenching of teeth, often occurring during sleep. Many people are unaware they have bruxism until they start experiencing symptoms such as jaw pain, headaches, or worn-down teeth.
Types of Bruxism
- Awake Bruxism – Grinding or clenching during the day, often due to stress or concentration.
- Sleep Bruxism – Unconscious grinding during sleep, which may be linked to sleep apnea or other disorders.
Common Symptoms of Bruxism
- Jaw pain or tightness, especially in the morning
- Worn-down, chipped, or fractured teeth
- Increased tooth sensitivity
- Frequent headaches or earaches
- Clicking or popping sounds in the jaw
- Facial soreness or muscle fatigue
If left untreated, bruxism can lead to more severe complications, including TMJ disorders and permanent dental damage.
How Bruxism Contributes to TMJ Disorders
The temporomandibular joint (TMJ) controls jaw movement and allows you to speak, chew, and yawn comfortably. However, chronic grinding and clenching place excessive stress on the TMJ, leading to inflammation and dysfunction.
Effects of Bruxism on the TMJ
- Excessive muscle strain – Constant clenching tires the jaw muscles, leading to pain and stiffness.
- Joint misalignment – Over time, bruxism can alter the natural positioning of the jaw, worsening TMJ disorders.
- Increased inflammation – The pressure from grinding can lead to swelling and pain around the TMJ.
Many people with bruxism and TMJ disorders experience limited jaw mobility, tension headaches, and difficulty chewing. If you suspect your teeth grinding is affecting your TMJ, seeking professional TMJ treatment is essential.
Dental Damage Caused by Bruxism
Beyond TMJ pain, bruxism can lead to significant damage to your teeth and gums. Over time, excessive grinding erodes enamel, weakens tooth structure, and can result in broken or missing teeth.
Common Dental Issues Caused by Bruxism
- Tooth Wear and Erosion – Grinding gradually wears down tooth enamel, making teeth more sensitive and prone to decay.
- Chipped or Fractured Teeth – The constant pressure can cause cracks, chips, or even broken teeth.
- Loose or Shifting Teeth – The excessive force weakens the support structure of the teeth, leading to movement or tooth loss.
- Gum Recession – Bruxism-related pressure can contribute to gum recession, increasing the risk of periodontal disease.
When dental damage occurs, restorative dentistry becomes necessary to repair and protect the teeth.
Restorative Dentistry Solutions for Bruxism-Related Damage
For patients with moderate to severe bruxism-related damage, restorative dentistry provides solutions to rebuild and strengthen the teeth. Depending on the extent of the damage, treatment may include:
1. Dental Crowns
A dental crown is a protective cap placed over a damaged tooth to restore its strength and appearance. Crowns are often used to repair fractured or severely worn-down teeth caused by grinding.
2. Dental Bridges
A dental bridge replaces missing teeth by anchoring artificial teeth to adjacent natural teeth or implants. If bruxism has led to tooth loss, a bridge can restore function and prevent surrounding teeth from shifting.
3. Dental Implants
For patients who have lost teeth due to severe bruxism, dental implants provide a long-term replacement solution. Implants integrate with the jawbone, offering stability and durability.
4. Full Mouth Reconstruction
In cases of extensive dental damage, a full mouth reconstruction may be necessary. This involves a combination of restorative treatments, such as crowns, bridges, implants, and bite adjustments, to fully rehabilitate the patient’s jaw alignment and oral health.
Night Guards vs. Sports Mouth Guards: What’s the Difference?
One of the most effective ways to protect your teeth from bruxism-related damage is by wearing a custom night guard. However, many patients confuse night guards with sports mouthguards. While both provide protection, they serve different purposes.
Night Guards
- Designed specifically for bruxism to prevent grinding and clenching at night.
- Custom-fitted to comfortably protect teeth and reduce jaw strain.
- Made of durable material but thinner and more comfortable than sports mouth guards.
Sports Mouth Guards
- Designed to protect teeth from impact injuries during sports activities.
- Thicker than night guards and not meant for long-term wear.
- Do not provide the same relief for TMJ or bruxism-related pain.
For effective bruxism treatment, only a custom-fitted night guard from a dentist will provide the necessary protection and comfort.
How Our Dentists Treat Bruxism and TMJ
At Brooklyn Oak Dental Care, we take a comprehensive approach to treating bruxism and TMJ disorders. Rather than simply managing symptoms, we focus on identifying and addressing their underlying causes.
Personalized Bruxism and TMJ Treatment Options
- Custom Night Guards – Designed for comfort and long-term protection against grinding.
- Restorative Dentistry – Repairing damage with crowns, bridges, and full mouth reconstruction.
- Appliance Therapy – Addressing bite misalignment that may contribute to bruxism.
- Comprehensive TMJ Therapy – Targeted treatment plans to relieve jaw pain and improve function.
Protect Your Smile from Bruxism and TMJ Disorders
Ignoring bruxism can lead to severe TMJ pain, dental damage, and long-term oral health complications. By addressing the root causes and using custom night guards and restorative treatments, you can protect your teeth and improve your quality of life. If you experience teeth grinding, jaw pain, or worn-down teeth, call our Brooklyn dental office in Park Slope at (718) 369-2300 to explore your treatment options.


